All the healthy meal prep recipes you need to make a busy week easier! Salads, bowls, soups, sandwiches, and more, ready to go!
Is there any better feeling than having food prepped and ready to go for a busy week? Healthy salads tucked into containers, full meals stacked in the fridge for easy lunches and dinners, burritos and sandwiches wrapped up in the freezer for whenever you need them… I’m telling you, nothing makes me feel more ready for life.
Some of these recipes are perfect for a Sunday prep session to set yourself up for the week ahead (think salads, roasted veggies, and chicken), and others are great for a bigger once-a-month freezer haul (hello, frozen burritos and sandwiches!). A little work now, and future you will be taken care of.
Some of my personal favorites to highlight:
- Meal Prep Breakfast Sandwiches: So easy to prep and assemble. I love to grab one as I’m running out the door in the morning!
- Sesame Noodle Bowls: Cook your chicken, blend your sauce, and divvy it all out into containers with noodles. No reheating required!
- Super Yummy Chicken Salad: I love to make a big batch of this over the week, and then have it at the ready to eat in sandwiches, as lettuce wraps, or on crackers for a snack.
- Roasted Veggie Grain Bowls: Healthy and so much flavor! You roast your veggies and cook the rice, and then just make bowls with dressing on the side.
Hope you find a new meal prep favorite!